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Mastering CBT Skills CPD

Gain CBT techniques to challenge negative thoughts, build resilience and boost emotional wellbeing.

18 British pounds

Service Description

This practical and empowering course explores the core principles of Cognitive Behavioural Therapy (CBT) and teaches you how to apply them in everyday life or in a professional setting. Whether you're supporting others or working on your own mental health, you’ll gain practical tools to overcome unhelpful thoughts, regulate emotions, and handle challenges with clarity and confidence. Through expert guidance and reflective exercises, you will learn how to: ✅ Understand the CBT model and how thoughts, feelings, and behaviours are connected ✅ Identify and reframe negative thinking patterns ✅ Apply structured techniques to manage anxiety, low mood, and stress ✅ Use evidence-based strategies to boost emotional resilience ✅ Cultivate healthier coping mechanisms and goal-oriented behaviours ✅ Support others (or yourself) with practical mental wellness tools This course is suitable for professionals in support or educational roles, as well as anyone interested in self-development and positive mental health. Attendee Feedback "I finally feel like I have tools that genuinely help me manage my anxiety and negative thoughts. It’s been life-changing!" - Layla Price is inclusive of VAT. CPD certificate of completion included.

Upcoming Sessions

How Does it Work?

At World of Education, we make learning simple, structured, and supportive for all ages. Whether you prefer a flexible approach to learning or want to follow the UK curriculum for GCSEs and beyond, our live classes are designed to meet your needs. Every lesson builds knowledge and confidence, so learners understand what they’re learning and why, in a way that works for them. Our lessons are mapped to the UK curriculum by key stage, year group, and subject, but designed with flexibility in mind. Whether you’re following a structured path towards qualifications or exploring topics at your own pace, you’ll build strong foundations with no gaps and no guesswork.

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Missed a Class? No Problem
Life happens, we get it! If you miss a session, we aim to make catching up simple. Lesson replays may be available so you can review what you missed at a time that suits you. Learning stays flexible and on your terms.

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Live, Interactive & Supportive

All our sessions are taught live in friendly, small groups by passionate educators. There’s always space to ask questions, join discussions, and enjoy learning together, but if you’d rather just listen and absorb, that’s perfectly fine too. We want every learner to feel comfortable and confident in their own way.

 

Whether you're exploring a new subject, brushing up on the basics, or preparing for something big, our classes are here to support your growth, at any age, and at your own pace.

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Booking Policy

 

  • Bookings must be made through our online booking system.

  • Your booking is confirmed once full payment or valid membership credit is processed and you receive a confirmation email.

  • Payment or an active membership is required to secure your place.

  • Classes run for one hour unless otherwise stated.

  • Please arrive on time, as sessions cannot be extended.

 

Cancellation & Refund Policy

 

  • Cancellations made more than 12 hours before a class receive a full refund.

  • Cancellations made within 12 hours or non-attendance are non-refundable.

  • You may reschedule 3 hours before the class start time, subject to availability.

  • If we cancel due to unforeseen circumstances (e.g., tutor illness), you’ll be offered a full refund or reschedule.

  • If you arrive more than 15 minutes late without notice, your place may be cancelled without refund.

  • Please contact info@worldofeducation.online for catch-up resources.

  • Participants are responsible for a stable internet connection and required software; refunds cannot be offered for technical issues.

 

Participation and Behaviour

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  • By booking, you agree to participate fully and follow tutor guidance.

  • We promote a positive, respectful, and inclusive learning space.

  • If behaviour affects the learning experience for others, we’ll work with the learner to provide appropriate support and guidance.

  • Removal from a class would only occur as a last resort.

  • Each learner must use their own account; sharing access is not permitted.

 

Age Requirements

 

  • Please check age ranges before booking.

  • Under-18s require parent or guardian consent.

  • Contact us if your child falls outside the stated range but you are interested in the class.

 

Waiting List

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  • If a class is full, you may join the waiting list and will be notified if a place becomes available.

 

Accessibility and Inclusivity

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Privacy and Data Protection

  • Your personal data is handled in line with our Privacy Policy.

  • Class materials are for personal use only and must not be shared or redistributed.

 

Contact Us

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